PRICES

SPORTS, REMEDIAL MASSAGE AND DEEP TISSUE MASSAGE

30 minutes - £25
45 minutes - £32
60 minutes - £40



Find out more about sports, remedial and deep tissue massage >>



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WEIGHT MANAGEMENT

We recommend that you attend the weight management programme for a minimum of 12 weeks, but of course this is dependent on many things, e.g the amount of weight you wish to lose and how much help and support you will need once your targets are met. This will be reviewed on a four weekly basis and therefore payment is made every four weeks, in advance.

60 minute initial assessment - £35, followed by

15 minutes per week - to weigh in, discuss the past week and plan goals for the week ahead, plus receive information on different topics e.g. making healthy choices when eating out, making the right choices when shopping i.e. understanding food labels, fats, carbohydrates etc, recipes, ideas for snacks..... and much more.
4 weeks - £40

or

30 minutes per week - as above, but more time looking at meal planning, problem solving and more time spent around increasing your knowledge and understanding about healthy eating.
4 weeks - £70


Find out more about our weight management programme >>



Payment by credit and debit cards, cheque or cash